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How to use Meditation to Manifest
Meditation provides many benefits including a more relaxed state of mind and less anxiety. It can also also be used for manifestation.
Meditation puts us into a state of allowance that allows things to manifest quickly into our life experience.
It allows us to tap into the higher mind and gain insights that we might not otherwise have.
Meditation also provides a space to amplify visualization and intensify the frequency of our desires.
Here are four ways that meditation helps to speed up the process of manifestation.
1) Meditation Creates a State of well Being
Regular meditation creates more frequent feelings of well being. When you are in a state of well being, you focus less on things that bother you.
When you give less air time to things you don’t when, then the things you do want to manifest come more quickly into your life experience.
2) Meditation allows the Higher mind to offer you Solutions
There are plenty of people on the planet to offer guidance, but no guidance is better from that of your higher self.
Regular meditation quiets the regular mind so insights from the higher self can come through.
I have found that with regular meditation I often feel nudged in the direction of my desires throughout the day.
It may feel subtle at first, such as an impulse to take a different route home, but with continued practice you will begin to feel the presence of the higher mind leading you towards your manifestations.
3) Meditation Naturally Raises your Frequency
When you allow your thoughts to settle through meditation, your frequency will begin to rise.
Continuously raising your frequency speeds up the manifestation process because high energy thoughts such as love and appreciation attractt more of things we want into our lives.
4) Guided Meditations help you Focus more Intensely on you Desires
Guided meditations are a great way to speed up manifestations. When you quiet your mind and cut out distractions it is much easier to focus on the things you want to manifest.
These guided meditations by Joe Dispenza allow you connect with “the field” to manifest a future version of yourself.
I suggest checking out different guided meditations and sees which one works best for you.
When you really focus on what you want, and are able to feel the essence of them, the the desired manifestations will come much quicker into your life experience.
I hope you found these manifestation tips helpful! Feel free to email me with any questions at aglassofcheri@gmail.com
Need some Guidance in your journey….
I am a lifecoach specializing in happiness and life purpose.
Because I believe everyone’s needs and goals are different I offer as little or as many sessions as needed.
For a free 15 minute consultation e-mail me at aglassofcheri@gmail.com